TYPES OF SPORTS
Hello everyone, we’ll discuss about the different type of sports under its categories and its nature, and how sports participation can help in managing one’s stress.
. Welcome to my classroom. Sports is generally recognized as system of activities based in physical athleticism or physical dexterity. Sports are activities that require physical actions and skills in which an individual or team competes against another or others.
It is performed under a set of rules or customs which serve to ensure fair competition and allow consistent adjudication of the winner. Competition can be through casual or organized participation., at least impart aim to use, maintain or improve physical ability and skills.
, while providing enjoyment to participants. and in some cases, entertainment for spectators.. There are three sports categories. Number, 1. Single or individual Number, 2. dual or doubles, and number 3 team Participants compete alone.
Hence the category individual. Dual sports, on the other hand, are sports played by two individuals competing against another pair.. While there is only a handful of sports that are really dual in category, Many individual sports are classified in the dual category.
Too. One example is tennis.. Athletes generally compete in singles play.. However, there are also doubles play categories.. Individual dual sports provides benefits that team sports do not. Aside from providing development in terms of motor skills, agility, hand-eye coordination and endurance.
Individual/Dual sports combine physical fitness and mental development, Unlike with team sports, a players success or failure in individual sports is totally dependent on his own ability.. Individual sports athletes are completely responsible for every play and cannot rely on the help of other team mates.
. This build coping skills and resilience while developing self-esteem and confidence., and the third category is the team sport team sport, a sport competed between two teams, each with two or more players.
The dynamic of team. Sport is even more different than individual or dual sports. because of the cooperation and specialization of roles on teams. being a part of a team can be one of the most rewarding things.
A person can do. the camaraderie, the character building and, of course, the team work. are just some of the positives to being a part of a team. In team, sports teams have to work together to win the game.
There is no single person who can carry the rest of the team themselves., and there is nothing like watching. A team come together for a big victory. Sports are classified either according to the primary equipment use or to the setting where it is played.
. Some examples of different type of sports ball sports strength and combat sports endurance and track sports water, snow and ice sports. It is a type of sports involving the use of balls …. Of course, there are three different categories of these sport, namely the ball.
Only the ball and a stick or a bat and the ball over the net Basketball soccer bowling football and handball are some of the classifications of the ball. Only Golf field hockey, lacrosse, billiards and softball uses the ball and the bat.
In tennis, badminton, pickle, ball and volleyball game. The ball is played over the net. Strength and combat sports are sports that involve strength and fighting.. Some examples of sports that are strength-based include body, building, weightlifting and powerlifting.
. Meanwhile, some examples of the combat sports are boxing ultimate fighting wrestling and the ancient martial arts, such as jujitsu, karate and taekwondo., Kendo and fencing, are examples of the combat sports that allow and use weapons.
Under the track. Sports are the marathons, sprints relays, long jump and high jump pole, vault javelin, throwing and discus throw which are some can be played either by a single person or by a team. Mountain biking.
Road cycling, BMX, track cycling and cyclocross are included in the track sports as well. With the endurance sports. The duathlon, which consists of biking and running the triathlon, which consist of biking running and swimming.
, are some examples of this type of sports. The decathlon, which consists of running long jump and high jump hurdling, throwing such as javelin throw discus, throw and shot put, is under the endurance sports as well.
Water, snow and ice sports are sports that associated with the elements of water, snow and ice.. Some examples of the water sports are swimming synchronized swimming diving, wake, boarding, surfing sailing and rowing.
. Some of the sports, which can be played on the ice, are the popular ice hockey figure skating, speed, skating and curling.. Meanwhile, under the snow sports are the snowboarding skiing, sledding, luge skeleton and bobsled or bobsleigh, and ski bobbing.
hoo From all those that I mentioned. I don’t think there is a reason why we cannot choose a sport that we can enjoy.. I encourage everyone to participate in sports In sports. You don’t just enhance your physical health.
You also enjoy and have a great time.. That’S the bell Before we end, let’s have a summary of what we have discussed. That is all, and we are done for our class.
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